Sound Healing + Restore
Join Eden of Eden Embodied Healing for an evening of relaxing restorative yoga paired with the soothing frequencies of crystal and brass singing bowls, chimes and traditional drumming. This gathering is meant to ground you all the way into your body.
With slow, opening movements and breath you will be guided into a state of calm presence. Vibrational sound healing helps to align your energy centers while gently helping you find a meditative state. It’s the perfect practice for those looking to find a deep stretch while also cultivating compassion and grace for their emotional selves.
This class is $35 for HUM members and $40 for non-members. Tickets are non-refundable. Sign up to reserve your spot for this relaxing evening!
