
Restorative Yoga + Massage
Join us for an evening of Restorative Yoga, nourishing touch, and divine relaxation. Sarah Walker is a Certified Massage Therapist and Yoga Instructor based in the Twin Cities and will guide you through a dreamy and supportive restorative practice while offering massage and hands-on adjustments while you are in the postures.
Restorative postures will be held for 10-20 minutes with invitations of support from yoga props. This will be a quiet and still practice with music, meant to deeply relax the body, mind, and spirit. Massage will be done in postures intuitively for each person to allow for deep release and restoration. Some places that may be targeted are the neck, shoulders, back, hips, hands and feet. We welcome you to some deep care.
This class is $40 for members or $70 for two people (member + guest), $45 for non members or $80 for two people (non-members). **If you would like to sign up as a twosome, please reach out via email and we can register you with the discounted rate.**
Space is limited to 10 people so please register in advance to reserve your spot. You can learn more about this workshop here. All levels are welcome. Tickets are non-refundable. We hope to see you!