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Thursday, January 1


Dame Errant
1729 N 2nd St Minneapolis
MN 55411
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Adaptogenic Mushroom Tonics + Creative Clay Mug Workshop

Get your mind open and hands dirty. Did you know that there are a variety of mushrooms that provide amazing healing benefits and assist with stress? It’s true! Join us for a hands-on unique and educational experience.We break this exciting afternoon into two sections:

We will explore 3 incredible adaptogenic mushrooms, their functions and benefits as well as how to use them with a mushroom tonic tasting. Of course, tasting is optional! Led by Rachel Lyn, an Integrative Nutrition Health Coach, to identify what works well with your tonic and wellness goals.

Next up, you have the opportunity to create your very own tonic mug from clay for your home beverage creations and to bring inspiration into your daily rituals and routines. Guided by Tara, owner at Dame Errant Studio, who will provide hands-on education to assist with your creative mug vision.

After the workshop…

Your beautiful new mug will be fired and ready a few weeks from class date and available for pick up during studio hours. You’ll have the opportunity to pre-order any of the sampled mushroom tonics, should you choose, to be picked up with your mug in a special care package!

Our suppliers are carefully selected by quality and with the Instructors industry experience.

Age Suggestion 16-100

Minors must be accompanied by a participating adult.

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